EMPIRE STATE GAMES NEW YORK CITY

TRACK & FIELD TRIALS

JUNE 18-19, 2010

Icahn Stadium

RUNNING EVENTS - JUNE 18

SB 400 METER INTERMEDIATE HURDLES FINAL - 5:30 START

OM 400 METER INTERMEDIATE HURDLES FINAL

SG 400 METER INTERMEDIATE HURDLES FINAL

OW 400 METER INTERMEDIATE HURDLES FINAL

SB/OM 5000 METER RUN FINAL

SG/OW 5000 METER RUN FINAL

SG 100 METER HIGH HURDLES SEMI'S

OW 100 METER HIGH HURDLES SEMI'S

SB 110 METER HIGH HURDLES SEMI'S

OM 110 METER HIGH HURDLES SEMI'S

SB 1500 METER RUN FINAL

OM 1500 METER RUN FINAL

SG 1500 METER RUN FINAL

OW 1500 METER RUN FINAL

OM 110 METER HIGH HURDLES FINAL

SB 110 METER HIGH HURDLES FINAL

OW 100 METER HIGH HURDLES FINAL

SG 100 METER HIGH HURDLES FINAL

SB 100 METER DASH SEMI'S

OM 100 METER DASH SEMI'S

SG 100 METER DASH SEMI'S

OW 100 METER DASH SEMI'S

SB 3000 METER STEEPLECHASE FINAL

OM 3000 METER STEEPLECHASE FINAL

SG 2000 METER STEEPLECHASE FINAL

OW 2000 METER STEEPLECHASE FINAL

SB 400 METER DASH FINAL

OM 400 METER DASH FINAL

SG 400 METER DASH FINAL

OW 400 METER DASH FINAL

SB 100 METER DASH FINAL

OM 100 METER DASH FINAL

SG 100 METER DASH FINAL

OW 100 METER DASH FINAL

SB 800 METER RUN FINAL

OM 800 METER RUN FINAL

SG 800 METER RUN FINAL

OW 800 METER RUN FINAL

SB 200 METER DASH FINAL

OM 200 METER DASH FINAL

SG 200 METER DASH FINAL

OW 200 METER DASH FINAL

AT THE END OF EVERY RUNNING EVENT A HEAT WILL BE RUN FOR MASTERS

FIELD EVENTS - JUNE 18

SG & OW HIGH JUMP FINAL - 5:30

SB & OM HIGH JUMP FINAL FOLLOWING SG & OW HJ

SB POLE VAULT FINAL - 5:30

OM POLE VAULT FINAL - FOLLOWING SB PV

OW & SW POLE VAULT FINAL - FOLLOWING OM PV

SB LONG JUMP FINAL - 5:30

OM LONG JUMP FINAL - FOLLOWING SB LJ

SG LONG JUMP FINAL - FOLLOWING OM LJ

OW LONG JUMP FINAL - FOLLOWING SG LJ

SB SHOT PUT (12 LBS) FINAL - 5:30

OM SHOT PUT (16 LBS) FINAL - FOLLOWING SB SP

SG SHOT PUT (4K) FINAL - FOLLOWING OM SP

OW SHOT PUT (4K) FINAL - FOLLOWING SG SP

SB TRIPLE JUMP FINAL - FOLLOWING OW LJ

OM TRIPLE JUMP FINAL - FOLLOWING SB TJ

SG TRIPLE JUMP FINAL - FOLLOWING OM TJ

OW TRIPLE JUMP FINAL - FOLLOWING SG TJ

SB JAVELIN THROW FINAL – 5:30

OM JAVELIN THROW FINAL FOLLOWING SB JAVELIN

SG JAVELIN THROW FINAL FOLLOWING OM JAVELIN

OW JAVELIN THROW FINAL FOLLOWING SG JAVELIN

EMPIRE STATE GAMES NEW YORK CITY TRIALS

JUNE 18-19, 2010

ICHAN STADIUM

DAY ONE OF THE DECATHLON AND HEPTATHLON - JUNE 18, 2010

DECATHLON

OM 100 METER DASH DEC - 5:30 START

SB 100 METER DASH DEC

OM LONG JUMP DEC

SB LONG JUMP DEC

OM SHOT PUT DEC

SB SHOT PUT DEC

OM HIGH JUMP DEC

SB HIGH JUMP DEC

OM 400 METER DASH DEC

SB 400 METER DASH DEC

HEPTATHLON

OW 100 METER HURDLES HEP

SG 100 METER HURDLES HEP

OW HIGH JUMP HEP

SG HIGH JUMP HEP

OW SHOT PUT HEP

SG SHOT PUT HEP

OW 200 METER DASH HEP

SG 200 METER DASH HEP

DAY TWO OF DECATHLON AND HEPTATHLON - JUNE 19, 2010

DECATHLON

OM 110 METER HIGH HURDLES DEC - 9:00 START

SB 110 METER HIGH HURDLES DEC

OM DISCUS DEC

SB DISCUS DEC

OM POLE VAULT DEC

SB POLE VAULT DEC

OM JAVELIN DEC

SB JAVELIN DEC

OM 1500 METER RUN DEC

SB 1500 METER RUN DEC

HEPATHLON

OW LONG JUMP HEP - 9:00 START

SG LONG JUMP HEP

OW JAVELIN HEP

SG JAVELIN HEP

OW 800 METER RUN HEP

SG 800 METER RUN HEP

RUNNING EVENTS – JUNE 19

OM/SB/OW/SG 10,000 METER RUN 9:00 START

FIELD EVENTS - JUNE 19 9:00 START

SG DISCUS FINAL FOLLOWING DEC DISCUS

OW DISCUS FINAL FOLLOWING SG DISCUS

SB DISCUS FINAL FOLLOWING OW DISCUS

OM DISCUS FINAL FOLLOWING SB DISCUS

After Discus

SB HAMMER THROW (12 LBS)

OM HAMMER THROW (16 LBS) FINAL TO FOLLOW SB HAMMER THROW

OW HAMMER THROW FINAL TO FOLLOW OM HAMMER THROW